Here’s What You Need to Know About True Grit Resilience!

 Any type of rewarding accomplishment is naturally challenging. It takes substantial initiative as well as sacrifice, sometimes over a considerable amount of time. In essence, it takes true grit resilience, as in this post I wrote a while back. I have

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Life Enhancing Lessons from Best Music Artists

   Life is not linear. Some of the world’s greatest discoveries in science or its achievements in literature resulted from the scientists or writers taking a winding or indirect course. Life is more like a meandering journey, and no one

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How Staying in Comfort Zone and Awaiting Better Mood Can Sabotage You

 The well-known American admonition to “Go west, young man, go west!” was about a promise of a wonderful life on the other side of the continent. To the family and friends of the leaving pioneers the association must have been

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What Blocks You from Solving Your Problem?: Secondary Gain Trap

In psychology, there is a term that is called “secondary gain,” or pay-off. It is a form of protection that our subconscious mind creates and perpetuates by running a story (i.e. “That’s my story and I am sticking with it”)

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How to Quiet the Mind and Lift the Mood

The mind is a wonderful tool for thinking, but it has a dark side. There is an aspect of the mind that is not useful but pretends to be useful, which is called the egoic mind. It is the aspect

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