Category Archive for "Mental Health"

Psychotherapy Anyone?

  For the last few years, life coaching has been my primary preoccupation. I have had great experiences with my clients, colleagues, and readers of this blog. The issues we focused on with many of my clients were often practical

Read More

Is it Worth It to Improve Your Moods by All Means?

Most of us do not like being in a bad mood and will do almost anything to improve it. I think of moods as having no exact starting or ending. Moods, unlike emotions, are not targeted or aimed at anything

Read More

Doctor’s Prescription: Life Coaching Belongs in Our Healthcare System

Doctors at the Bethesda Free Medical Clinic where I volunteer prescribe life coaching. Like doctors everywhere, they are experts trained to diagnose medical problems and to prescribe the right treatments. They advise their patients to stop smoking, start working out,

Read More

The Pursuit of Happiness: Pitfalls, Traps and Perils

    Is the pursuit of happiness on your mind most of the time like it is on most people’s? Does it ever slow down? We know that it can stop… but only for a fleeting moment. This is what we

Read More

I Think He Wants People To Snap: Stress of Living in America

Rush Limbaugh recently shared with his radio listeners that he thinks ‘Obama [is] literally pushing people to snap, attacking the very sanity of the country‘. He exclaimed: ‘Everything that people hold dear is under assault -[he is] deliberately making people upset!’ Some

Read More