Category Archive for "Personal Growth & Development"

Become RICH (Reframe, Identify, Compassion, Happiness)!

You are here for a reason. It is very likely that you want to replace your current low mood with a more optimal emotional style. You have decided that you no longer care to remain stuck on the down end of the mood

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Life Moods, Emotions, Feelings, Neuroscience, Coaching

The exact cause of many mood conditions is not known. Many researchers believe that it is caused by chemical changes in the brain. This could be the result of your genetic make-up or be triggered by stressful events. Newer research in neuroscience

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