For the last few years, life coaching has been my primary preoccupation. I have had great experiences with my clients, colleagues, and readers of this blog. The issues we focused on with many of my clients were often practical
We often assume that we are in charge of our moods, but are we really? To be sure, we are always in a mood. In fact, you cannot be alive and not be in a mood of some kind.
The well-known American admonition to “Go west, young man, go west!” was about a promise of a wonderful life on the other side of the continent. To the family and friends of the leaving pioneers the association must have been
“Like the weather, your moods are always changing. Recognizing and accepting your variety of moods, and knowing that they will change, is important to “being happiness.” “If you realize this, when your mood is up, you can fully appreciate the moments of
My daughter’s apartment was robbed yesterday. She lost all of her electronics, which to a 19-year-old in college, in the middle of her midterms, is rather disastrous. After the initial shock, she made a wise decision to step up, take