Perspective is a wonderful thing, particularly at this time of year. The world has seen many crises, upsets, and disappointments in 2016. I too have personally experienced a big crisis this past year. How do we find the good
For the last few years, life coaching has been my primary preoccupation. I have had great experiences with my clients, colleagues, and readers of this blog. The issues we focused on with many of my clients were often practical
Here is a short list of common Mental Life Pollutants: Yesterday’s resentments Angers Grudges Wounds Unforgiveness Limiting beliefs (“I am not smart enough”, “I would fail for sure if I tried that“) They ARE clingy and stubborn. They
We often assume that we are in charge of our moods, but are we really? To be sure, we are always in a mood. In fact, you cannot be alive and not be in a mood of some kind.
The well-known American admonition to “Go west, young man, go west!” was about a promise of a wonderful life on the other side of the continent. To the family and friends of the leaving pioneers the association must have been