Here is a short list of common Mental Life Pollutants: Yesterday’s resentments Angers Grudges Wounds Unforgiveness Limiting beliefs (“I am not smart enough”, “I would fail for sure if I tried that“) They ARE clingy and stubborn. They
We often assume that we are in charge of our moods, but are we really? To be sure, we are always in a mood. In fact, you cannot be alive and not be in a mood of some kind.
The well-known American admonition to “Go west, young man, go west!” was about a promise of a wonderful life on the other side of the continent. To the family and friends of the leaving pioneers the association must have been
“The beauty and mystery of this world only emerges through affection, attention, interest and compassion. . . open your eyes wide and actually see this world by attending to its colors, details and irony.” ― Orhan Pamuk, My Name is Red. Affection is
Psychologists at the the University of Chicago Wisdom Research discovered that there is a big difference in emotional response and moral decision-making among people who speak more than one language. Apparently, the foreign language speakers are more likely to be
What Life Toxins Belong in the Mental Dumpster and Why?
Here is a short list of common Mental Life Pollutants: Yesterday’s resentments Angers Grudges Wounds Unforgiveness Limiting beliefs (“I am not smart enough”, “I would fail for sure if I tried that“) They ARE clingy and stubborn. They
Your Mood: The Key to How You Really Are in the World
We often assume that we are in charge of our moods, but are we really? To be sure, we are always in a mood. In fact, you cannot be alive and not be in a mood of some kind.
How Staying in Comfort Zone and Awaiting Better Mood Can Sabotage You
The well-known American admonition to “Go west, young man, go west!” was about a promise of a wonderful life on the other side of the continent. To the family and friends of the leaving pioneers the association must have been
Affection Do’s and Don’ts
“The beauty and mystery of this world only emerges through affection, attention, interest and compassion. . . open your eyes wide and actually see this world by attending to its colors, details and irony.” ― Orhan Pamuk, My Name is Red. Affection is
Emotions in Speakers of Foreign Languages: Lost in Translation
Psychologists at the the University of Chicago Wisdom Research discovered that there is a big difference in emotional response and moral decision-making among people who speak more than one language. Apparently, the foreign language speakers are more likely to be