Here is a short list of common Mental Life Pollutants: Yesterday’s resentments Angers Grudges Wounds Unforgiveness Limiting beliefs (“I am not smart enough”, “I would fail for sure if I tried that“) They ARE clingy and stubborn. They
Hello and Happy New Year! I hope 2016 will be healthy, happy and prosperous to you and yours. For me, it started pretty well with one of the top life coaches in America picking mine as one of the most effective
We often assume that we are in charge of our moods, but are we really? To be sure, we are always in a mood. In fact, you cannot be alive and not be in a mood of some kind.
Most of us do not like being in a bad mood and will do almost anything to improve it. I think of moods as having no exact starting or ending. Moods, unlike emotions, are not targeted or aimed at anything
The well-known American admonition to “Go west, young man, go west!” was about a promise of a wonderful life on the other side of the continent. To the family and friends of the leaving pioneers the association must have been