Posts Tagged "personal growth"

Do not wait until the crisis disappears like a soap bubble!

  Perspective is a wonderful thing, particularly at this time of year. The world has seen many crises, upsets, and disappointments in 2016. I too have personally experienced a big crisis this past year. How do we find the good

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Psychotherapy Anyone?

  For the last few years, life coaching has been my primary preoccupation. I have had great experiences with my clients, colleagues, and readers of this blog. The issues we focused on with many of my clients were often practical

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Is it Worth It to Improve Your Moods by All Means?

Most of us do not like being in a bad mood and will do almost anything to improve it. I think of moods as having no exact starting or ending. Moods, unlike emotions, are not targeted or aimed at anything

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How Staying in Comfort Zone and Awaiting Better Mood Can Sabotage You

 The well-known American admonition to “Go west, young man, go west!” was about a promise of a wonderful life on the other side of the continent. To the family and friends of the leaving pioneers the association must have been

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Affection Do’s and Don’ts

“The beauty and mystery of this world only emerges through affection, attention, interest and compassion. . . open your eyes wide and actually see this world by attending to its colors, details and irony.” ― Orhan Pamuk, My Name is Red.  Affection is

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